"Though no one can go back and make a brand new start,
anyone can start from now and make a brand new ending"
Carl Bard

Hypnotherapy is a practice that has been around for thousands of years, traced as far back as ancient Egypt.   Hypnosis is a very natural state that we all enter on a daily basis, generally with realising. 

For example, have you ever gotten in the car to drive to a regularly visited destination and notice that suddenly you have arrived, yet you don't remember the journey?  This is a classic case of the subconscious (body) mind taking over from the conscious (thinking) mind.  Hypnosis enables us to work directly with the subconscious mind to bring about changes. 

Simply put, this is the part of you that controls your body and your habitual thinking patterns.  This part of your literally keeps you alive.  After all, you wake up every day, so something is in control whilst you're sound asleep!   Therefore, this is the part that we influence in order to change things. 

Hypnotherapy feels very relaxing, and is often used for that purpose alone.  Most people report feeling very aware of everything that is going on, they simple feel deeply relaxed and calm whilst being hypnotised.

I can work with you under Hypnosis to help with any of the following:

·         Self-esteem, confidence and motivation

·         Overcoming a fear or phobia

·         Improving the health, support with increasing healing time from injury or illness

·         Breaking old habits such as nail biting

·         Quitting smoking

Your investment in Hypnotherapy sessions is:

·         A 1 hour face to face session is £50 (Thu/Fri daytime) or £60 evening/Saturday

·         A 2  hour intensive session £99

Making a Booking

To book your one to one session, or for a no obligation chat to discuss your needs, please call Debra on  0121 247 4185 or 07970 064 614  or use the free phone number to request a call back.

Where are face to face sessions held?

They are held at the wellness centre in the historic Jewellery Quarter of Birmingham.  For details of our premises, please click here.